Farmer’s Market & Grocery Store Tours
We'll wander the aisles and discuss which items are the most nutritious (and least processed) and find the best bargains for you. It's important for all us to have healthy options for stocking our kitchens, storing food, and even for cleaning up. The experience is hands-on, squeezing peaches and smelling tomatoes to figure how to select the freshest produce, how to store it, and ideas on how to cook it. You'll learn the ropes on what “local," “organic,” and "pasture-raised" really mean. At the farmer's market, you'll gain confidence choosing the tastiest, pesticide-free goods produced here in our local communities. We may even meet the farmers who grew the very food you'll eat! A visit to the market is also a great opportunity to get motivated for a weekly pick-up or delivery of a CSA (community-shared agriculture) box.
Please contact me for more information about your group!