Homeskillet Real Food Feels Good

Nutrition educator & chef, Adrienne Lee Farmer offers a range of highly customized services to help you & your family enjoy real food that is nourishing, sustainable & brings the joy of sharing great meals into your home! Book a free consultation »

Homeskillet Services

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Holistic Nutrition Counseling

No dieting! I’ll support your wellness goals and show you how investing a smart and targeted amount of time and energy into cooking can make you feel healthier, energetic, and more connected to the bigger things in life. More Info »

Personal Chef Services

Coming home to ready-to-eat meals takes away the stress and provides you food that is fresher and vastly better for you than take out. I can come over to your house and cook the foods that will best nourish you and your family, tailored to your preferences. More Info »

Cooking Classes

Learn how to make new foods or your favorites using the freshest real food ingredients in an easy-going, fun, and informative class. Choose from a variety of topics, or you choose your own workshop topic and we’ll bring it to fruition. More Info »


Host a special event in your home, business, or community space with a lively presentation or cooking demonstration on the health theme of your choosing. More Info »

Latest Posts

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Celery Root Latkes (Egg-free, GAPS, Paleo)

Dec 04 2013

Hanukkah is coming to an end– have you had your latkes yet? Whether or not you celebrate the Festival of Lights, a crispy fried vegetable pancake served with sour cream and applesauce is a special fall treat. I’m  Jew-ish myself and appreciate connecting to my cultural heritage through traditional foods. Every year, I like to have vegetable latkes for Hanukkah in addition to classic potato latkes, (zucchini, carrot, sweet potato, etc) but this year while on the GAPS diet, I’m avoiding potatoes all together.

To top it off, I’m sensitive to eggs, which are a key ingredient in keeping latkes of any variety from falling apart. I usually cheat and eat eggs during the holidays… but no… not this year. This year I’m finding all the willpower I have in hopes that someday I might be able to happily eat eggs without negative reactions (but that, we shall see). A Hanukkah miracle? … Read On »

Part 2: What is the GAPS Diet? Healing the Gut to Heal Neurological, Psychological, Digestive and Autoimmune Disoders

Nov 25 2013

In Part 1 of this post, I discussed the basic rationale behind Dr. Natasha Campbell-McBride’s GAPS Diet and how it aims to heal the gut, and in turn, how it can treat a range of symptoms and disorders. But what do you actually do and eat on GAPS? … Read On »